Smile through Difficult Times
When in a difficult situation, you’re forced to fight. You learn to know a lot about yourself and how you handle an unfortunate situation. In the process, you get to know your strengths and potential to fight back. Remember, diamonds are only made under pressure. It’s...
Ways to Be Your Own Inspiration
What is inspiration? Inspiration is the feeling of excitement you get from someone or something that gives you new creative ideas. Inspiration opens up a realm of possibilities, letting you look beyond what is. Inspired people put their entire essence into whatever...
How to Find Help at the Gym?
The gym can be a dismaying place, especially for the first time. It takes a lot of time and energy to start, and most people never make it past the first few weeks. For many, the gym is scary, full of unfamiliar equipment and strange people. But it doesn’t have...
Ways to Fix Your Fitness Consistency
We all must have heard it takes 21 days to form a habit. But is it just that? While it’s true in some cases. Sometimes the most important factor that we need to work on is consistency. Without consistent grit and determination, you won’t be able to complete 21 days,...
Why You Must Surrender to the Process?
Have you heard about the philosophy ‘of tanking for the draft? It’s a core philosophy in professional sports, in which self-aware teams with no chance to win lose intentionally. This allows them to pick a star player, leading to a better start – knowing...YOU CAN FIND US HERE
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