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Be Courageous to Be Successful

Be Courageous to Be Successful

The toughest thing to do is to do the simple things right. It’s hard to say no to a Pizza date with a friend, it’s hard to not give in to mid-night cravings, it’s hard to diet when mom makes your favorite meal, it’s hard to go to the gym after...
Smile through Difficult Times

Smile through Difficult Times

When in a difficult situation, you’re forced to fight. You learn to know a lot about yourself and how you handle an unfortunate situation. In the process, you get to know your strengths and potential to fight back. Remember, diamonds are only made under pressure. It’s...
Ways to Be Your Own Inspiration

Ways to Be Your Own Inspiration

What is inspiration? Inspiration is the feeling of excitement you get from someone or something that gives you new creative ideas. Inspiration opens up a realm of possibilities, letting you look beyond what is. Inspired people put their entire essence into whatever...
How to Find Help at the Gym?

How to Find Help at the Gym?

The gym can be a dismaying place, especially for the first time. It takes a lot of time and energy to start, and most people never make it past the first few weeks. For many, the gym is scary, full of unfamiliar equipment and strange people. But it doesn’t have...
Why You Must Surrender to the Process?

Why You Must Surrender to the Process?

Have you heard about the philosophy ‘of tanking for the draft? It’s a core philosophy in professional sports, in which self-aware teams with no chance to win lose intentionally. This allows them to pick a star player, leading to a better start – knowing...