In sports, things are black and white; you either win or lose. You do not get points for trying any sport. If you only make it to the one-yard line in football, you do not earn points. It would help if you took it to the end zone or failed. But we do not approach life...
When we realize the power of gratitude, we recognize the abundance we already have in our lives- our family, our relations, and this empowers us to see more beautiful dreams, good in others, and hope for the best. “Be thankful for what you have; you’ll...
Most of the time, we think of success as an end, a destination we have reached. But what many fail to understand is that success is just a journey and not the end of a journey. When we are learning and growing, we are walking on the path to success. So, doing what we...
COACH BRIAN FOLLOWS 10 SELF CARE TIPS TO RECHARGE HIMSELF Schedule your personal self-care time Example: Coach Brian schedules his Friday to Sunday for self-care. Workout on Monday 9 am – SELF CARE. Message: Encourage to schedule your self-care time. He shares...
For some people, change freaks them, but it is an exciting opportunity for some. But change is how we elevate in our lives, and it’s our interpretation and our mentality. Usually, people get uncomfortable or afraid when they face a new challenge; they wish the earth...
So if you’ve ever found yourself on December 31st, wondering what happened to all of the big goals you set for yourself back on the previous New Year’s Eve, and why you’re not taking action on your goals, you’re certainly not alone. So, let’s look at what separates...