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Be the Hero of Your Action Movie

Be the Hero of Your Action Movie

You have goals, right? You have hopes and dreams that you one day hope to accomplish, right? What are you waiting for? Action is the word of the week. Picture your life as an action movie. You are the hero of your movie. You’re the one who will struggle against an...
What makes you tenacious?

What makes you tenacious?

te·nac·i·ty This week, we want to focus on your tenacity. How would you define tenacity? Is it toughness? Determination? Persistence? The answer is yes, all of the above. Tenacity is a combination of a lot of things. Take a look at these definitions from Oxford and...
You need to get out of your comfort zone

You need to get out of your comfort zone

It is time to get out of your comfort zone. Former First Lady Eleanor Roosevelt once said, “Do one thing every day that scares you.” That’s pretty good advice. You don’t have to go into a haunted house or watch a scary movie every day, but you should try to do...
How do you show off your strength?

How do you show off your strength?

You are strong – and you are only getting stronger! “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger You are strong, and your strength...
The Traits of a Good Role Model

The Traits of a Good Role Model

What makes you a good role model? How do you become somebody who people look up to?  You probably have people in your life that you look up to, people who motivate you to be better just by being themselves. They’re successful, they’re confident, and they’re kind.   We...
It Takes Courage to Succeed

It Takes Courage to Succeed

“Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it.” — Bryce Courtenay Being complacent is easy. Being unhealthy is easy. Doing the right thing for you and your family every single day? Now...