When I first heard about the FNS online classes I was a little nervous. I did not like the thought of having to be on video but I tried one and I have participated in about 4-5 a week since. I thought the video would make me uncomfortable but it was actually encouraging to see everybody working and it was fun to be able to interact with the coaches. I really appreciate how flexible it is. There is zero commute time and I get to have my daughter with me the whole time. It has been fun to watch her copy the exercises and engage with the coaches and other athletes.

Saturday morning HH with this crew! Thank you so much Coach Brenden and Coach Christina for another 🔥🔥🔥 class! So so proud of little man again, for sticking with the whole workout today and with those 2lb dbs again! 

“Thank GOODNESS for the FNS online classes.  If the quarantine was not enough imagine not being able to work out.  When FNS announced they were going to offer online classes, I was beyond excited!  

They have structured the workouts around “equipment” that you can find at home.  From toilet paper, iron, luggage, air fryers and bags of rice (these were a couple of my weight options). Let’s not forget kids and fur babies in the mix!   

 The amazing coaches are so good at their craft that you really feel as if you were working out side by side with them. The energy they bring to these virtual workouts makes you push harder just like class in the training center. 

My husband and I been FNS Athletes for years and although we LOVE the gym experiences at FNS Training Center, the zoom live workouts are just as awesome too! When you get the same vibe and energy from both experiences, you know you have a good thing going.  

Honestly, I have never been so consistent with my workouts as I have been in the past 3 weeks!  Thank you Coaches for the continued support and motivation during these challenging times.  It brings sanity to my day and a sense of normalcy between these 4 walls.  Love you guys!  Mahalo nui loa!”

1) The coaches are outstanding!
2) The training is top notch!
3) The level of passion, commitment, and challenge to grow and excel!
4) Such a phenomenal community!

At the beginning of May, I thought I was signing up for a fitness challenge, but I’ve received so much more from this awesome community!! So much love and gratitude for all of you!!

Here you go Coach Brenden Hayes! Your turn on the crop top 😂! When you get two enthusiastic people with the same mission, purpose, passion and drive, this is what happens! 1500 miles away from each other and this woman already feels like family! Y’all crushed it today 🙌🏼👊🏼💪🏼 Thank you Coach Brian Nunez!

Sharing my story and hoping I don’t jinx myself. LOL! The weekend of May 2, I was on the fence about signing up for UNBREAKABLE Challenge. I was afraid of not finishing. You see, I don’t like to start anything without finishing it. Plus, I was afraid of injuring myself. 20 workouts sounded daunting. Then I recalled what I told the members on my Saturday FNS magic show about “before joining FNS, I didn’t have the motivation to push myself” and “being able to go from I can’t – to I will.” I thought, “Well, I can’t be a hypocrite.” So for two days I went back and forth about whether I should sign up or not. Then, Monday during the 5pm workout it “hit” me. “Take each day, one workout at a time. Put the thought of not finishing out of your head, Phil and just make the decision – sign up and don’t talk about it anymore.” That decision provided me immediate mental and emotional relief. Now in my third week I begin wonder “why I was afraid to sign up?” I know that I can’t push myself too hard for fear of injury. But I’m proud of myself for jumping in. I know I’ll crush this as my goal is 22 workouts. Heck yeah I’m not stopping at 20! When this pandemic is all over and we get back to the gym, I want to have a PARTY!!!

The coaches are amazing, the workouts are wonderful & creative, love the positive vibes!

Coaching from the heart. Challenges posed like no other. Core messages of empathy, love and becoming our best selves.

I like that it’s very easy and direct. For instance, during this time, I can just sign up for a 4-week session. No fuss, no muss. No big contract or someone trying to sell me something.

Online live stream (accountability) and video library). Great coaches

“For me and my whole family, this is much more than just an online workout. This is a community, a community in which all of us, athletes and coaches, are supporting each other. It’s about being selfless and positive and lifting each other up. I’ve never been more in tuned with my body and soul than I have since joining this community, this family.”

Everyone is so friendly and welcoming. This group makes it very clear that they are there to serve you and help you achieve your goals.

The amazing workouts and the energy. I have loved starting my day with the workout and the positivity!!!

I found FNS early on in my high stress sales career. I had never been consistent and was looking for an outlet to blow off some steam. I didn’t have a ton of expectations but knew I needed to make a change. Fast forward 7 years later, hundreds of workouts and lifelong friendships, FNS has become a vital part of my life and my daily rhythm.

When the spread of COVID-19 started in the Bay Area, I knew the implications could be devastating but never imagined living in the world we are in today. Almost abruptly my daily routine was uprooted. My office shut down, my client ordered SIP and…. FNS was forced to keep us all safe… at home. Home workouts, like my peloton, had been a good backup for me when I couldn’t make it to FNS or may have been traveling but not necessarily my jam.

Knowing FNS was closed had me spinning…. (pun intended) Brian and the FNS team were quick to take action to this new norm. They had us creating home gyms with things like toilet paper and clorox jugs, and in no time Brian was in the middle of my living room leading a live (zoom) workout! In a time of uncertainty, the team brought comfort to us not only with our regular workout routine, but also by bringing the FNS community together every single morning.

Three weeks later… I haven’t missed a class! Each morning I let everyone on Instagram know what day it is, then hop on Zoom with my FNS family. The team creates an extensive full body workout and is able to push and motivate us throughout the hour. I feel incredibly grateful that FNS came into my life and blessed to be able to continue this piece of normalcy during such an un-normal time.

Hello FNS Community! My name is Yazmina, my friends call me Yaz, and I am one of the newest members of the FNS family! Although I have always prioritized staying in shape, I wasn’t always good at being consistent. I have known Brian for years and always aspired to join his gym, but the hours never seemed to work w my crazy work schedule. Although 24 hour fitness worked w my schedule, I wasn’t as committed as I could have been. When the pandemic hit, like everyone else, I was stuck trying to figure out how to stay in shape. When the Unbreakable Challenge came about and I saw that Coach Brian was offering ZOOM classes, I thought, “If not now, not ever.” So, I signed up and I had no clue how I was going to do 5 workouts let alone 20! My initial thinking was, let me just get through this month and see where we are with this pandemic. After the first 5 workouts I was in pain! And… It felt so good! I also knew that I was headed for 20 come hell or high water! After the 3rd week, I began to believe. “I can actually do this and, I think that I will cancel my 24 hour fitness membership!” After the 4th week and 20 workouts completed, I knew I was coming back for more!! I don’t keep track of my number of reps, or my time, but I always keep track of how much I have improved and how consistent I have become. My goal has been and always will be to stay in shape, stay consistent and keep on fighting for one more pushup, burpee or rep, all at my own pace. Listening to coach Brian urging us all not to quit keeps me motivated and inspired. Every weekday morning with the 7am squad, I leave my sweat and heart on my family room floor and I am grateful and proud to be a full fledged member of the FNS family! I am about to be 54 years old and I keep on telling myself that I am going to catch up to all of you thirty somethings real soon!! Grateful, inspired and humbled by all of you!

I’ve recommended this place to several people. FNS is a very motivating Environment, from the community, the culture and the coaching. Workouts are great, the coaches are really good and so dynamic and I love that they focus on nutrition coaching and alignment with individual goals. With the new zoom classes and online training option, I love being able to work out with my husband and daughter at home on the days I can’t go to the gym! 

Fantastic staff, always looking out for its members and making them feel at home. Even though I’m no longer a regular (not by choice, relocated out of the bay area), I feel super welcome every time I come back. It’s always one of the highlights of my trips back to the bay area!

“If I could take something good out of this pandemic, without a doubt it will be the FNS Zoom classes and the prerecorded content on the portal is beyond helpful! I can’t say it enough, I’m so lucky to have an opportunity to train with you guys and every single coach makes me feel important, and so invested in my goals.   

Shout out to all the coaches… You all rock! This has been the BEST investment I’ve ever made and is definitely a long-term partnership with my FNS team!”