It’s a lifestyle choice you make

STEPHANIE is a real treasure. Very knowledgeable, always spends time in advance to prepare for my training and follows my nutrition, results, etc... She always pushes me to use my whole potential meanwhile taking care of my postpartum and physical issues. Very understanding and supporting person. I can't tell enough about her. I really like the facility and other staff too.

- Arpine Arakelyan

Very professional, Loved Rob. Knew exactly what he was talking about, made sure we were safe and kept it interesting the whole course. Would definitely recommend him. Would definitely take a class with him again.I had a very Good experience overall. Good guy.

- Lincoln Alexander SS

Love this place. Great workouts. Encouraging coaches. Always pushing you to be your best. Amazing culture of encouraging others. Only competition is being better than you were yesterday.

- Ann C. William

Best place to elevate your potential and to be the best version your yourself. All you need to do is just show up.

- Mahesh Kumar

I love coming to FNS Training Center classes!! The classes consist of involving workouts with different movements at each station. Your time in class will go by SO quickly because it's all fast paced and you're not doing the same thing for too long, making it super fun.

The trainers are always so high energy and helpful with describing the movements for each station. Music is always on point too.

Love that they use quality equipment here (love/hate relationship with the AssaultBike!) and they have plenty of towels, hand sanitizer and cleaning supplies to clean up your station when moving around.

Definitely would recommend this gym to someone who loves a fast-paced, hard workout class. They have classes at convenient times (although the evening ones do tend to fill up quickly), and they focus on different parts of the body throughout the week. Even though it's usually the hardest classes, the full-body metcons are my personal favorite. Go check it out.

- Debbi B.

Coach Brian is definitely the Oracle of fitness as his classes are hard and they challenge you. He is very personable and ensures your body can push itself to the best of its ability. FNS is a community and every coach is great as they know you by your name and ensure you have the best form while working out. You will definitely see results and for the fraction of a price compared to a physical trainer, it's a great deal. Given it's a mix of kettlebells, medballs, ropes, dumbbells, barbells, landmines, the works outs are challenging and build your core. The hour goes by very quick as you're having fun while building strength and your core Definitely the best group class I ever been to and I feel my endurance has been the highest it's ever been.

- Lalit T.

Love the workout routine! Coaches are great! Lot's of positive energy and encouragement in the classes.

- Joseph Lindstrom

FNS is a family - thank you for all that you do. The Bay Area is experiencing new growth and vitality because of the energy that you’re bringing to it through your gym. I appreciate you!

- Himani Sharma