FOLLOW US @FNSTRAININGCENTER
At FNS, we’re passionate about connecting people to their passion, purpose, potential, and other like-minded people. We want to empower you to become the best you can be, no matter where you are.
Our FNS Membership brings our signature personalized team training experience directly to you! Whether you are a frequent traveler, or you live in another part of the world, the FNS Experience will keep you connected to both your goals and your teammates – anytime, anywhere, no excuses. We’ll give you all the resources you’ll need to be successful, from live virtual classes to on-demand workouts, personalized programs, tracking, motivation, coaching, accountability, and community to ensure you’re always on-track and reaching your fitness goals.
- COACHING & ACCOUNTABILITY– Full access to our entire coaching staff and exclusive private accountability group
- Our experienced, elite coaches will be in the trenches with you every step of the way.
- We’ll make sure you have the program and strategies personalized for your goals and lifestyle needs.
- Through the FNS App, FNS coaches will be monitoring your progress and providing you real-time feedback, guidance, and support.
SIMPLE & SUSTAINABLE
- Create a healthy relationship with food and nutrition, through education and simple implementation
- Sustainable nutrition strategy – does not restrict you or force you to give up the foods you love
- Access Resources like Portion-Control Guide, Strategies on Controlling Hunger, Healthy Shopping Lists, Sample Meal Plans, and Guides, How to Create Your Own Meal Plan, FNS Recipe Book, much more
PERSONALIZED VIRTUAL & GYM
- Personalized, Purpose-driven, and Performance-based training for optimal fat-loss and lean muscle development.
- Take the guesswork out of the exercise with our coach guided workouts, as well as modifications or advanced progression cues as needed.
- Express 30-min sessions to full 60 min workouts, available on-demand or through our live classes; perfect for your busy schedule so you can train anytime, anywhere.
- Real-time heart rate and effort monitoring for instant in-class coaching feedback.
- Our science-based, innovative, and creative programs are guaranteed to give you a fun, effective, and efficient training experience.
- Full access to FNS facility Gym Classes.
FNS DIGITAL RESOURCES
FNS APP – REAL TIME FEEDBACK
- Track your progress, workouts, and nutrition through the FNS Mobile App (powered by Nuvita Corsync).
- Heart rate monitoring system for real-time coach’s feedback.
- Integrated body-fat smart scale to track your progress.
- Coaching feedback and accountability.
- DAILY LIVE VIRTUAL CLASSES– One-of-a-kind, personalized, dynamic team training experience as our coaches guide you through a 60-min training session with real-time coaching cues and callouts.
- FNS TRAINING ON DEMAND– On-Demand Access to hundreds of online resources and videos, including express and full 60-min workouts, nutrition, recipes, recovery, kid’s recess programs, and more!
- Easily access your fitness program anytime, anywhere, whether you’re at home, outdoors, or in a hotel room, workout wherever you are.
- Fun and innovative workouts designed for all fitness levels.
- No special equipment needed for the workouts.