OUR VISION
is to help people positively transform their lives and create generational health for their family and friends.
New To FNS
JOINING A TEAM
YOU'RE NOT JOINING A GYM, YOU'RE JOINING A TEAM
FNS Is not a Gym, FNS is a Team. It's a team of dedicated professionals who are invested in your success. With our expertise, we strive to help you build a healthy lifestyle that suits your individual needs. Our community of like-minded everyday athletes is here to provide support and encouragement, as we take the time to understand your goals, lifestyle, and aspirations, and work collaboratively to help you achieve them..
FNS Goals
OUR MISSION
Inspire and Empower Everyone to feel confident and comfortable in their body by creating a healthy relationship with fitness
what is fns for?
Who Is FNS For?
The Busy Working Professional who wants to build a foundation of strength and wellness that will last for generations.
Making every day a step towards a healthier you, healthier family, and a healthier future.
NEW-to-FNS Trainings
WHAT TO EXPECT AT MY FIRST FNS CLASS?
CHECK-IN AT THE FRONT DESK
Arrive 30 minutes prior to your class start time and check-in at the front desk. Sign the waiver form and one of our staff coaches at the front will assist with your body measurement and get a game plan on the spot.
MEET YOUR FNS COACH
Our front desk coach will introduce you to the class coach who will be instructing the class. The class coach will breakdown the class structure for you and help you grab a spot on the arena floor.
CLASS STRUCTURE
- Dynamic Stretch and Mobility
- Warm up
- Strength and Conditioning
- Cool Down
NEW-to-FNS: together, we thrive
YOUR HEALTH, YOUR FAMILY, YOUR FUTURE.
TOGETHER, WE THRIVE!