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Choose to see good – Finding the good in everyday life.

Choose to see good – Finding the good in everyday life.

  "Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."      —Oprah Winfrey     How can we turn gratitude into a daily habit instead of a once-a-year holiday obligation? By recognizing...

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How carbs fit into a healthy diet?

How carbs fit into a healthy diet?

Carbohydrates are not bad, but some may be healthier than others. See why carbs are essential for your health and which ones to choose.   Carbohydrates often get a bad rap, especially when it comes to weight gain. But carbohydrates are not all bad. Because of their...

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Don’t forget the Past. Learn from It.

Don’t forget the Past. Learn from It.

To move forward into a better, more purpose-driven life, we need to deal with the past. We need to face our failures and hurts and release our accomplishments.    Your past may hold some of the wealthiest nuggets of treasures to equip you for the future. But it most...

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Assemble Your Allies

“Assemble Your Allies” Excerpt from Elevate to Great by Brian Nunez One of the biggest contributors to your success will be the allies that you have in your life. This group of A+ players will not only support you in your journey, but also will hold you accountable...

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Believe in Your Dream

Believe in Your Dream

“Believe in Your Dream” Excerpt from Elevate to Great by Brian Nunez One rule I have for myself is not to surround myself with “should do” people. These are people who are always telling you what you “should do” based on what they think is best. The more you listen to...

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