“Motion Creates EMOTION! If you want to change your state, the fastest way to do so is to get up and get moving! Make sure to get active today for at least 30 mins a day and you’ll see a change in your energy and your mood in no time!”
Need some inspiration and fire to get up and get going? NO PROBLEM! Go to your online training center portal for your Workout of the Day! In today’s 60-min Total Body Workout, it’s guaranteed to get your heart-rate up and soaring, all you’ll need are some light weights, towels, and a no-quit attitude!
Check out the FNS ONLINE Training Center for the full Workout of the Day by clicking on the link below
Click on the link below to check out the FNS Online Training Center for your DAILY Focus of the Day, Nutrition of the Day and Workout of the Day and start your day off RIGHT!
FNS Online Training Center Platform: